Stephanie Daves
Stephanie Daves is a seasoned yoga instructor and wellness guide based at Samasati Yoga & Wellness Retreat in Costa Rica. With extensive training in various yoga traditions, including Viniyoga, Yin Yang, Hatha Vinyasa, Yoga Nidra, and Thai Yoga she integrates these practices with studies in Ayurveda, Sankhya philosophy, herbalism, curanderismo, and mindfulness to offer a holistic approach to well-being .
At Samasati, Stephanie leads personalized yoga classes and immersive retreats designed to reconnect individuals with their inner selves and the natural world. Her offerings include the “Solo Traveler Yoga and Nature Retreat,” which combines daily yoga and meditation sessions with activities like rainforest hikes, beach excursions, and indigenous-inspired ceremonies .
Stephanie also facilitates Yoga Teacher Training programs, providing comprehensive instruction in yoga techniques, teaching methodology, anatomy, and philosophy. These programs are designed to meet the 200-hour Yoga Alliance certification requirements and are conducted in small groups to ensure personalized attention .
For more information about Stephanie McKenzie’s classes and retreats, you can visit the Samasati website or contact her directly at stephanie.samasati@gmail.com.
Category: Resident Yogi
Upcoming Programs by Stephanie Daves
Private Yoga Retreat Package
Namaste! Say yes to the Yoga Adventure and simply show up for an immersion curated with your relaxation and rejuvenation in mind. Reconnect to body, mind and spirit with yoga twice a day steeped in the pristine and healing energy of the rainforest. Classes are guided by resident yoga teacher, Stephanie McKenzie and are customized […]
Relax, Rejuvenate and Reset in the Rainforest
Celebrate You this winter holiday season at Samasati. A of rest, relaxation & immersion in Nature with yourself or your loved ones. Spend each day with new friends or take time for yourSelf going to the beach or hiking through the protected primary Rainforest of Samasati. What’s Included: Accommodations Daily Breakfast 3 Meals including complimentary […]
Solo Traveler Yoga and Nature Retreat
A solo traveler's yoga and nature retreat is a gift you give to yourself. A gift that resonates with your soul and fulfills your needs to reset and realign to your truth. Each day begins with a thoughtfully curate yoga practice that emphasizes an honest connection of mind, body and soul. Meals are shared and […]
Solo Traveler Yoga and Nature Retreat
A solo traveler's yoga and nature retreat is a gift you give to yourself. A gift that resonates with your soul and fulfills your needs to reset and realign to your truth. Each day begins with a thoughtfully curate yoga practice that emphasizes an honest connection of mind, body and soul. Meals are shared and […]