Solo Traveler Yoga and Nature Retreat

A solo traveler’s yoga and nature retreat is a gift you give to yourself.  A gift that resonates with your soul and fulfills your needs to reset and realign to your truth.  Each day begins with a thoughtfully curate yoga practice that emphasizes an honest connection of mind, body and soul. Meals are shared and the conversations go deep. Two daytrips to the most beautiful local beaches satisfy the senses.  An adventurous night hike through primary rainforest will show you just how badass you truly are in this very moment. Opening and closing the week with indigenous inspired ceremonies remind us of the pure potential we each possess and how intricately intertwined we are with nature.

Things to-do while on the Solo Travelers Yoga and Nature Retreat

• Retreat into nature to realign with yourself.  
• Awaken to the sounds of monkeys and birds celebrating each new day. 
• Engage in devotional practices that bring you closer to your truth through movement, breath and focused thoughts.  
• Celebrate being alive swimming in the Caribbean sea and hiking through the jungle to witness Mother Nature at her finest.  
• Drift into awakened dreams while gazing at the stars from the warmth of the hot tub. 
• Feel peace wash over you as you dive into the cool waters of the swimming pool perched on the side of a mountain overlooking the southern Caribbean. 
• Marvel in the distinguished beauty of ancient forests.
• Float in the Caribbean Sea
• Experience close encounters with exotic wildlife

Sample Itinerary: Subject to Change

*Kayaks are available for rent at Punta Uva

**Snorkeling is available at Cahuita by reservation

Sample Daily Schedule:

Included:

• Accommodations: shared and private available
• Breakfast and Dinner daily plus 3 to-go lunches on specific days
• Shuttle r/t to Puerto Viejo on free days
• 4 Morning Yoga Sessions
• 2 Meditation and Breathwork Sessions
• Day at Punta Uva with picnic
• Day at Cahuita National Park with picnic
• Herbal Bath opening circle
• Cacao Ceremony closing circle